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	<title>bad knees &#8211; Ski Mojo</title>
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		<title>How to keep skiing after bad knee injuries</title>
		<link>https://ski-mojo.co.uk/how-to-keep-skiing-with-bad-knees/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 01 Jul 2025 17:30:59 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[acl injury]]></category>
		<category><![CDATA[bad knees]]></category>
		<category><![CDATA[mcl injury]]></category>
		<guid isPermaLink="false">https://ski-mojo.co.uk/?p=13216</guid>

					<description><![CDATA[Unfortunately, many skiers suffer from bad knees, which prevents them from being able to enjoy the sport they love. Shoulder injuries are the second most frequently reported among skiers, but it is the knees that bear the brunt of the sport’s physical demands. Statistics show that 2.6 injuries happen per 1,000 skier days with knee&#8230;]]></description>
										<content:encoded><![CDATA[<p>Unfortunately, many skiers suffer from bad knees, which prevents them from being able to enjoy the sport they love.</p>
<p>Shoulder injuries are the second most frequently reported among skiers, but it is the knees that bear the brunt of the sport’s physical demands.</p>
<p>Statistics show that 2.6 injuries happen per 1,000 skier days with knee injuries <a href="https://news.cision.com/pohjola-vakuutus/r/the-high-season-of-skiing-accidents-will-soon-be-here---and-a-specific-age-group-is-at-the-top-of-th,c4104183">accounting for 30-40% of all injuries</a>.</p>
<p>Google data has shown increases in search terms related to ski injuries. Reports have suggested that ACL injuries from skiing has doubled in the last year. Without proper strength training, equipment, and injury prevention techniques, knee injuries can leave skiers sidelined for months.</p>
<blockquote><p>“Every year I’m seeing more and more winter injuries, the majority are from skiing or snowboarding accidents which are usually broken bones (fractures) or ligament injuries in the knee.&#8221;</p>
<p>Saket Tibrewal, Consultant Trauma and Orthopaedic Surgeon, Cromwell Hospital London</p></blockquote>
<p>The good news is that there is a solution: the Ski Mojo!</p>
<h2><strong>Skiing again after bad knee injuries</strong></h2>
<p>So many of our customers have come back to us about how the Ski Mojo has changed their skiing lives.</p>
<p>Whether it’s skiing after torn knee ligaments [<a href="https://ski-mojo.co.uk/case-study-skiing-again-after-a-torn-knee-ligament/">Read Geza’s story</a>], coming back from an ACL injury [<a href="https://ski-mojo.co.uk/case-study-skiing-again-after-an-acl-injury/">Read Rachel’s story</a>] or even an ACL reconstruction [<a href="https://ski-mojo.co.uk/case-study-skiing-after-acl-reconstruction/">Read Clare’s story</a>] the Ski Mojo has helped.</p>
<blockquote><p>&#8220;I’d say that 15-20% of my patients between January and April have sustained a knee injury whilst skiing.  The ACL is injured when skiers fall due to a twisting force across the knee, such as when the ski bindings do not release&#8221;</p>
<p>Saket Tibrewal</p></blockquote>
<h2><strong><img fetchpriority="high" decoding="async" class="alignnone size-large wp-image-13170" src="https://ski-mojo.co.uk/wp-content/uploads/2025/04/pauline-1024x577.jpg" alt="" width="1024" height="577" srcset="https://ski-mojo.co.uk/wp-content/uploads/2025/04/pauline-1024x577.jpg 1024w, https://ski-mojo.co.uk/wp-content/uploads/2025/04/pauline-300x169.jpg 300w, https://ski-mojo.co.uk/wp-content/uploads/2025/04/pauline-768x432.jpg 768w, https://ski-mojo.co.uk/wp-content/uploads/2025/04/pauline-1536x865.jpg 1536w, https://ski-mojo.co.uk/wp-content/uploads/2025/04/pauline-600x338.jpg 600w, https://ski-mojo.co.uk/wp-content/uploads/2025/04/pauline.jpg 2000w" sizes="(max-width: 1024px) 100vw, 1024px" /></strong></h2>
<h2><strong>The Ski Mojo takes weight off your knees</strong></h2>
<p>The Ski Mojo takes around one-third of your weight off your legs, as well as giving you lateral protection around the knee.</p>
<p>That means that twisting motions, awkward falls, and the unique stress on joints and muscles are all less likely if you are using the Ski Mojo.</p>
<h2><strong><img decoding="async" class="alignnone size-large wp-image-11278" src="https://ski-mojo.co.uk/wp-content/uploads/2023/02/yourselfv2-1024x682.jpg" alt="" width="1024" height="682" srcset="https://ski-mojo.co.uk/wp-content/uploads/2023/02/yourselfv2-1024x682.jpg 1024w, https://ski-mojo.co.uk/wp-content/uploads/2023/02/yourselfv2-300x200.jpg 300w, https://ski-mojo.co.uk/wp-content/uploads/2023/02/yourselfv2-768x511.jpg 768w, https://ski-mojo.co.uk/wp-content/uploads/2023/02/yourselfv2-600x400.jpg 600w, https://ski-mojo.co.uk/wp-content/uploads/2023/02/yourselfv2.jpg 1440w" sizes="(max-width: 1024px) 100vw, 1024px" /></strong></h2>
<h2><strong>Skiing again after ACL, MCL and tibial plateau fractures</strong></h2>
<p>The most common serious knee injury in skiing is an anterior cruciate ligament (ACL) tear, but the Ski Mojo has also helped skiers with  other injuries such as a tibial plateau fracture [<a href="https://ski-mojo.co.uk/case-study-skiing-after-a-tibial-plateau-fracture/">Read John’s story</a>] or multiple ligament injuries within the knee, such as a medial collateral ligament (MCL)  [<a href="https://ski-mojo.co.uk/case-study-mary-lumb-mcl-injury/">Read Mary’s story</a>].</p>
<h2><strong><img decoding="async" class="alignnone size-large wp-image-12266" src="https://ski-mojo.co.uk/wp-content/uploads/2024/04/john-chantry1-1024x503.jpeg" alt="" width="1024" height="503" srcset="https://ski-mojo.co.uk/wp-content/uploads/2024/04/john-chantry1-1024x503.jpeg 1024w, https://ski-mojo.co.uk/wp-content/uploads/2024/04/john-chantry1-300x148.jpeg 300w, https://ski-mojo.co.uk/wp-content/uploads/2024/04/john-chantry1-768x378.jpeg 768w, https://ski-mojo.co.uk/wp-content/uploads/2024/04/john-chantry1-600x295.jpeg 600w, https://ski-mojo.co.uk/wp-content/uploads/2024/04/john-chantry1.jpeg 1200w" sizes="(max-width: 1024px) 100vw, 1024px" /></strong></h2>
<h2><strong>Thousands of happy customers</strong></h2>
<p>You can read more <a href="https://ski-mojo.co.uk/case-studies/">case studies from our customers</a> who have used the Ski Mojo to extend their skiing lives on our website, and read what our customers have to say about the Ski Mojo <a href="https://www.facebook.com/media/set/?set=a.1875926522512185&amp;type=3">on our Facebook page</a>.</p>
<p><iframe loading="lazy" title="Why I love my Ski Mojo..." width="1200" height="675" src="https://www.youtube.com/embed/videoseries?list=PL-cmsey5DmkfpXnShUd6UOA-x3DnA_QA7" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<h2><strong>Buy your Ski Mojo</strong></h2>
<p>You can find out more about the Ski Mojo and buy yours on our website.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-10546" src="https://ski-mojo.co.uk/wp-content/uploads/2022/04/Ski-Mojo-English.jpg" alt="" width="624" height="601" srcset="https://ski-mojo.co.uk/wp-content/uploads/2022/04/Ski-Mojo-English.jpg 624w, https://ski-mojo.co.uk/wp-content/uploads/2022/04/Ski-Mojo-English-300x289.jpg 300w, https://ski-mojo.co.uk/wp-content/uploads/2022/04/Ski-Mojo-English-600x578.jpg 600w" sizes="auto, (max-width: 624px) 100vw, 624px" /></p>
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